Moravian College Strength and Conditioning Philosophy

Our priority in the Greyhound Strength and Conditioning program is to provide our student athletes the means by which they can develop work-ethic, discipline, attitude, pride in themselves and the total program.  Athletes will train consistently, sensibly, and systematically by design.  We will provide our athletes with state of the art equipment and facilities, and promote a safe and professional environment.  We are here to help prevent injuries and enhance athletic performance. 

We believe strength and conditioning is the key to having a successful athletic career at Moravian College.  We are always researching, developing and implementing strategies to give athletes the cutting edge information and training they need to achieve optimal athletic performance.