Heather Adams

Heather Adams
Heather Adams
  • Height:
    5-8
  • Hometown:
    Palmyra, N.J.
  • Position:
    Throws
  • Year:
    Sr.
  • High School:
    Palmyra
  • Events:
    Throws
Bio

2023-24: Adams competed in the shot put, weight throw, discus throw, and hammer throw.

2022-23: Adams competed in the shot put, discus throw, hammer throw, and weight throw in the track and field season. 

News mentions
Sophomore Emma Shafnisky races in the 100-meter hurdles  at the 2026 Landmark Conference Outdoor Championships at Juniata College. Photo by JD Cavrich
Greyhounds Finish as Runner-Up in 2026 Landmark Conference Outdoor Championships

HUNTINGDON, Pa. --- The Moravian University women’s outdoor track & field team finished as the runner-up at the 2026 Landmark Conference Outdoor Championships hosted by Juniata College after the second day of action Sunday. 

Sophomore Erika Dietz competes in the long jump during the 2026 Coach Pollard Invitational at Timothy Breidegam Track. Photo by Cosmic Fox Media / Matthew Levine '11
Greyhounds Add Two More Regional Marks at Lehigh Covert Classic

BETHLEHEM, Pa. --- The Moravian University women’s outdoor track & field team had a pair of All-Atlantic Region Track & Field Conference qualifying marks at the Lehigh University John and Carol Covert Classic Friday and Saturday at the Goodman campus. 

Seniors Heather Adams, Tori Champagne, Ali Haefele, Shai Knight, Caroline Melillo, Makenna Mersch, Meghan Myers, Margie Rayne, Sarah Rice, Tara Smurla and Karalyn Vashey at the Coach Pollard Invitational. Photo by Christine Fox
Greyhounds Add Five Regional Qualifiers at Coach Pollard Invitational on Senior Day

BETHLEHEM, Pa. --- The Moravian University women’s outdoor track & field team collected five All-Atlantic Region Track & Field Conference qualifying marks, one school record and one event title in the Coach Pollard Invitational at Timothy Breidegam Track on Senior Day Saturday.

Sophomore Emma Shafnisky competes in the long jump during the 2025 Coach Pollard Invitational at Timothy Breidegam Track. Photo by Cosmic Fox Media / Matthew Levine '11
Moravian Women Win Six Events at Muhlenberg Invitational

ALLENTOWN, Pa. --- The Moravian University women’s outdoor track & field team won six events and had a pair of All-Atlantic Region Track & Field Conference qualifying marks at the Muhlenberg College Invitational.

Women's All-region graphic
Eleven Hounds Garner 2026 Women’s USTFCCCA Indoor All-Metro Region Accolades

NEW ORLEANS, La. --- The Moravian University women’s indoor track & field team had 11 student-athletes named as 2026 United States Track & Field and Cross Country Coaches Association All-Region honorees earning a total of 14 All-Metro Region honors.

Sophomore Kennedy Simons competes in the triple jump at the Hounds Indoor Classic in Lehigh University's Rauch Fieldhouse this winter. Photo by Cosmic Fox Media / Matthew Levine '11
Greyhounds Finish Tied For 23rd in AARTFC Indoor Championships

NEW YORK, N.Y. --- The Moravian University women’s indoor track & field team finished in a tie for 23rd of 53 teams with ten points at the 2026 All-Atlantic Region Track & Field Conference Indoor Championships at the New York City Armory Saturday.

headshots of Landmark All-Conference honorees
11 Greyhounds Garner Landmark Women’s Indoor Track & Field All-Conference Honors

TOWSON, Md. --- The Moravian University women’s indoor track & field team had a total of 11 student-athletes honored by the Landmark Conference for their performances at the 2026 Landmark Indoor Championships last weekend at Susquehanna University.

Sophomores Emma Shafnisky and Kennedy Simons run in the 60-meter hurdles in the Moravian Blue & Grey Invitational at Lehigh University's Rauch Fieldhouse.
Greyhounds Finish as Runner-Up at 2026 Landmark Conference Indoor Championship

SELINSGROVE, Pa. --- The Moravian University women’s indoor track & field team finished as the runner-up at the 2026 Landmark Conference Indoor Championships hosted by Susquehanna University Saturday.

Freshman Lexi Liddell races in the 5,000-meter run during the Hounds Indoor Classic at Lehigh University's Rauch Fieldhouse. Photo by Cosmic Fox Media / Matthew Levine '11
Moravian Takes Second at Golden Bear Invitational with Four Individual Titles

KUTZTOWN, Pa. --- The Moravian University women’s indoor track & field squad won four events and finished second at the Kutztown University Golden Bear Invitational Friday.

Senior Tara Smurla races in the 3,000-meter run during the Hounds Classic at Lehigh University's Rauch Fieldhouse. Photo by Cosmic Fox Media / Matthew Levine '11
Smurla Breaks School & Landmark Record in 3K at Hounds Classic

BETHLEHEM, Pa. --- The Moravian University women’s indoor track & field squad had two event wins, seven regional qualifying marks and one school and conference record in the Hounds Classic at Lehigh University’s Rauch Fieldhouse Saturday.

Senior Margie Rayne competes in the 20-pound weight throw in the Moravian Blue & Grey Invitational at Lehigh University's Rauch Fieldhouse. Photo by Diego Portales '28
Moravian Wins Four Events in Blue & Grey Invitational

BETHLEHEM, Pa. --- The Moravian University women’s indoor track & field team hosted the Blue & Grey Invitational at Lehigh University’s Rauch Fieldhouse Saturday with four event titles.

Senior Karalyn Vashey gets set to release the weight throw for her school record toss in the Lehigh University Fast Times Before Finals at Rauch Fieldhouse. Photo by Christine Fox
Vashey Sets School Record in Weight Throw as Moravian Opens Season at Lehigh Fast Times Before Finals

BETHLEHEM, Pa. --- The Moravian University women’s indoor track & field team began the 2025-26 season Friday evening with the first events of the Lehigh University Fast Times Before Finals at Rauch Fieldhouse.